Chris Newcombe 31:00 row
6,954
Meters
31:00.0
Time
2:13.7
Pace
420
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 671 |
| Drag Factor | 116 |
December 29, 2025 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,954 | 2:13.7 | 146 | 803 | 420 | 21 |
| 7:00.0 | 1,536 | 2:16.7 | 137 | 771 | 91 | 21 |
| 14:00.0 | 1,568 | 2:13.9 | 146 | 801 | 94 | 22 |
| 21:00.0 | 1,586 | 2:12.4 | 151 | 818 | 97 | 22 |
| 28:00.0 | 1,575 | 2:13.3 | 148 | 808 | 96 | 21 |
| 31:00.0 | 689 | 2:10.6 | 157 | 840 | 42 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.