Chris Newcombe 31:00 row
7,043
Meters
31:00.0
Time
2:12.0
Pace
431
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 118 |
January 02, 2026 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.0 | 7,043 | 2:12.0 | 152 | 823 | 431 | 24 |
| 7:00.0 | 1,536 | 2:16.7 | 137 | 771 | 91 | 22 |
| 14:00.0 | 1,569 | 2:13.8 | 146 | 802 | 94 | 24 |
| 21:00.0 | 1,608 | 2:10.5 | 157 | 840 | 100 | 25 |
| 28:00.0 | 1,618 | 2:09.7 | 160 | 850 | 100 | 25 |
| 31:00.0 | 712 | 2:06.4 | 173 | 896 | 46 | 26 |
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Workout Graph
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