Chris Newcombe 31:00 row
6,977
Meters
31:00.0
Time
2:13.2
Pace
423
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 680 |
| Drag Factor | 107 |
February 15, 2026 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,977 | 2:13.2 | 148 | 818 | 423 | 21 |
| 7:00.0 | 1,526 | 2:17.6 | 134 | 762 | 89 | 20 |
| 14:00.0 | 1,543 | 2:16.0 | 139 | 788 | 92 | 21 |
| 21:00.0 | 1,590 | 2:12.0 | 152 | 831 | 97 | 23 |
| 28:00.0 | 1,604 | 2:10.9 | 156 | 848 | 99 | 22 |
| 31:00.0 | 715 | 2:05.8 | 175 | 920 | 46 | 26 |
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Workout Graph
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