Chris Newcombe 31:00 row
7,086
Meters
31:00.0
Time
2:11.2
Pace
436
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 701 |
| Drag Factor | 108 |
April 26, 2026 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.0 | 7,086 | 2:11.2 | 155 | 832 | 436 | 22 |
| 7:00.0 | 1,531 | 2:17.1 | 136 | 766 | 90 | 21 |
| 14:00.0 | 1,576 | 2:13.2 | 148 | 809 | 95 | 22 |
| 21:00.0 | 1,608 | 2:10.5 | 157 | 840 | 100 | 23 |
| 28:00.0 | 1,630 | 2:08.8 | 164 | 863 | 101 | 23 |
| 31:00.0 | 741 | 2:01.4 | 195 | 972 | 50 | 27 |
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Workout Graph
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