Chris Newcombe 31:00 row
7,004
Meters
31:00.0
Time
2:12.7
Pace
426
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 679 |
| Drag Factor | 106 |
May 09, 2026 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.0 | 7,004 | 2:12.7 | 150 | 824 | 426 | 21 |
| 7:00.0 | 1,517 | 2:18.4 | 132 | 762 | 89 | 20 |
| 14:00.0 | 1,572 | 2:13.5 | 147 | 805 | 94 | 23 |
| 21:00.0 | 1,581 | 2:12.8 | 149 | 831 | 97 | 21 |
| 28:00.0 | 1,606 | 2:10.7 | 157 | 848 | 99 | 22 |
| 31:00.0 | 727 | 2:03.7 | 184 | 940 | 47 | 25 |
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Workout Graph
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