Chris Newcombe 31:00 row
7,180
Meters
31:00.0
Time
2:09.5
Pace
447
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 106 |
May 13, 2026 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.0 | 7,180 | 2:09.5 | 161 | 865 | 447 | 23 |
| 7:00.0 | 1,574 | 2:13.4 | 147 | 814 | 95 | 21 |
| 14:00.0 | 1,597 | 2:11.4 | 154 | 840 | 98 | 22 |
| 21:00.0 | 1,616 | 2:09.9 | 159 | 857 | 100 | 23 |
| 28:00.0 | 1,651 | 2:07.1 | 170 | 900 | 105 | 24 |
| 31:00.0 | 743 | 2:01.1 | 197 | 980 | 49 | 28 |
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Workout Graph
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