Chris Newcombe 20:06 row
4,712
Meters
20:06.2
Time
2:07.9
Pace
297
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 106 |
June 24, 2026 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.2 | 4,712 | 2:07.9 | 167 | 886 | 297 | 22 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 20 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 21 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 900 | 75 | 24 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 972 | 81 | 26 |
| 20:06.2 | 23 | 2:14.7 | 143 | 1161 | 2 | 10 |
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Workout Graph
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