Chris Newcombe 31:00 row
7,153
Meters
31:00.0
Time
2:10.0
Pace
444
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 684 |
| Drag Factor | 104 |
July 27, 2026 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.0 | 7,153 | 2:10.0 | 159 | 859 | 444 | 21 |
| 7:00.0 | 1,549 | 2:15.5 | 140 | 788 | 92 | 20 |
| 14:00.0 | 1,610 | 2:10.4 | 158 | 857 | 100 | 22 |
| 21:00.0 | 1,630 | 2:08.8 | 164 | 874 | 102 | 22 |
| 28:00.0 | 1,633 | 2:08.5 | 165 | 874 | 102 | 22 |
| 31:00.0 | 731 | 2:03.1 | 188 | 960 | 48 | 25 |
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Workout Graph
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