Chris Newcombe 31:00 row
7,045
Meters
31:00.0
Time
2:12.0
Pace
431
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 614 |
| Drag Factor | 105 |
August 14, 2026 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.0 | 7,045 | 2:12.0 | 152 | 834 | 431 | 19 |
| 7:00.0 | 1,559 | 2:14.7 | 143 | 797 | 93 | 19 |
| 14:00.0 | 1,596 | 2:11.5 | 154 | 840 | 98 | 20 |
| 21:00.0 | 1,597 | 2:11.4 | 154 | 848 | 99 | 20 |
| 28:00.0 | 1,600 | 2:11.2 | 155 | 840 | 98 | 20 |
| 31:00.0 | 693 | 2:09.8 | 160 | 860 | 43 | 20 |
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Workout Graph
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