Chris Newcombe 31:01 row
7,178
Meters
31:01.3
Time
2:09.6
Pace
446
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 729 |
| Drag Factor | 106 |
October 06, 2026 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:01.3 | 7,178 | 2:09.6 | 161 | 862 | 446 | 23 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 24 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 864 | 72 | 25 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 20 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 21 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 24 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 924 | 77 | 28 |
| 31:01.3 | 236 | 2:09.8 | 160 | 880 | 15 | 21 |
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Workout Graph
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