Chris Newcombe 5000m row
5,000m
Meters
18:24.3
Time
1:50.4
Pace
363
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 31 |
| Stroke Count | 574 |
| Drag Factor | 117 |
April 30, 2020 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:24.3 | 5,000m | 1:50.4 | 260 | 1194 | 31 |
| 3:32.6 | 1,000m | 1:46.3 | 291 | 1302 | 30 |
| 3:42.6 | 2,000m | 1:51.3 | 254 | 1173 | 30 |
| 3:44.0 | 3,000m | 1:52.0 | 249 | 1157 | 31 |
| 3:44.3 | 4,000m | 1:52.1 | 248 | 1153 | 32 |
| 3:40.9 | 5,000m | 1:50.4 | 260 | 1193 | 33 |
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Workout Graph
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