Chris Newcombe 3x8:00/2:00r row
6,212m
Meters
24:00.0
Time
1:55.9
Pace
430
Calories
| Rest Distance | 1,152m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,364m |
| Overall Time | 30:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 119 |
May 09, 2020 10:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,212m | 1:55.9 | 225 | 1073 | 23 | |
| 8:00.0 | 2,070m | 1:55.9 | 225 | 1072 | 23 | |
| 8:00.0 | 2,065m | 1:56.2 | 223 | 1067 | 24 | |
| 8:00.0 | 2,077m | 1:55.5 | 227 | 1080 | 24 | |
| r1,152m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.