Chris Newcombe 5000m row
5,000m
Meters
18:32.8
Time
1:51.2
Pace
361
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 30 |
| Stroke Count | 559 |
| Drag Factor | 118 |
May 14, 2020 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:32.8 | 5,000m | 1:51.2 | 254 | 1174 | 30 |
| 3:35.0 | 1,000m | 1:47.5 | 282 | 1269 | 29 |
| 3:44.3 | 2,000m | 1:52.1 | 248 | 1153 | 29 |
| 3:46.5 | 3,000m | 1:53.2 | 241 | 1129 | 30 |
| 3:46.2 | 4,000m | 1:53.1 | 242 | 1132 | 31 |
| 3:40.7 | 5,000m | 1:50.3 | 260 | 1196 | 33 |
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Workout Graph
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