Chris Newcombe 30:00 row
7,886m
Meters
30:00.0
Time
1:54.1
Pace
552
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 120 |
May 19, 2020 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,886m | 1:54.1 | 235 | 1110 | 28 |
| 6:00.0 | 1,633m | 1:50.2 | 261 | 1199 | 27 |
| 12:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 28 |
| 18:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 29 |
| 24:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 29 |
| 30:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 30 |
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Workout Graph
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