Chris Newcombe 5000m row
5,000m
Meters
18:23.5
Time
1:50.3
Pace
364
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 28 |
| Stroke Count | 530 |
| Drag Factor | 119 |
May 23, 2020 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:23.5 | 5,000m | 1:50.3 | 260 | 1196 | 28 |
| 3:31.4 | 1,000m | 1:45.7 | 296 | 1320 | 28 |
| 3:41.9 | 2,000m | 1:50.9 | 256 | 1181 | 28 |
| 3:43.5 | 3,000m | 1:51.7 | 251 | 1163 | 29 |
| 3:44.9 | 4,000m | 1:52.4 | 246 | 1147 | 29 |
| 3:41.9 | 5,000m | 1:50.9 | 256 | 1181 | 30 |
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Workout Graph
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