Chris Newcombe 5000m row
5,000m
Meters
19:10.4
Time
1:55.0
Pace
360
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 111 |
June 10, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.4 | 5,000m | 1:55.0 | 230 | 1091 | 23 |
| 3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 24 |
| 3:43.4 | 2,000m | 1:51.7 | 251 | 1164 | 24 |
| 4:19.0 | 3,000m | 2:09.5 | 161 | 854 | 21 |
| 3:44.4 | 4,000m | 1:52.2 | 248 | 1152 | 25 |
| 3:44.7 | 5,000m | 1:52.3 | 247 | 1149 | 25 |
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Workout Graph
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