Chris Newcombe 5x2000m/1:00r row
10,000m
Meters
38:10.8
Time
1:54.5
Pace
700
Calories
| Rest Distance | 381m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,381m |
| Overall Time | 43:10.8 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 25 |
| Stroke Count | 1036 |
| Drag Factor | 113 |
June 17, 2020 09:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:10.8 | 10,000m | 1:54.5 | 233 | 1101 | 25 | |
| 7:27.7 | 2,000m | 1:51.9 | 250 | 1159 | 25 | |
| 7:37.5 | 2,000m | 1:54.3 | 234 | 1105 | 25 | |
| 7:37.6 | 2,000m | 1:54.4 | 234 | 1104 | 26 | |
| 7:44.1 | 2,000m | 1:56.0 | 224 | 1071 | 26 | |
| 7:44.0 | 2,000m | 1:56.0 | 224 | 1071 | 27 | |
| r381m |
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Workout Graph
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