Chris Newcombe 4x2000m/1:00r row
8,000m
Meters
30:07.1
Time
1:52.9
Pace
569
Calories
| Rest Distance | 292m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,292m |
| Overall Time | 34:07.1 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 25 |
| Stroke Count | 789 |
| Drag Factor | 111 |
June 24, 2020 09:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 8,000m | 1:52.9 | 243 | 1136 | 25 | |
| 7:30.5 | 2,000m | 1:52.6 | 245 | 1143 | 25 | |
| 7:32.2 | 2,000m | 1:53.0 | 242 | 1133 | 25 | |
| 7:31.8 | 2,000m | 1:52.9 | 243 | 1135 | 25 | |
| 7:32.7 | 2,000m | 1:53.1 | 241 | 1130 | 26 | |
| r292m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.