Chris Newcombe 5x2000m/1:00r row
10,000m
Meters
37:56.7
Time
1:53.8
Pace
703
Calories
| Rest Distance | 265m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,265m |
| Overall Time | 42:56.7 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 25 |
| Stroke Count | 991 |
| Drag Factor | 111 |
June 28, 2020 10:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:56.7 | 10,000m | 1:53.8 | 237 | 1116 | 25 | |
| 7:28.5 | 2,000m | 1:52.1 | 248 | 1154 | 25 | |
| 7:32.4 | 2,000m | 1:53.1 | 242 | 1132 | 25 | |
| 7:35.3 | 2,000m | 1:53.8 | 237 | 1116 | 25 | |
| 7:38.8 | 2,000m | 1:54.7 | 232 | 1098 | 26 | |
| 7:41.7 | 2,000m | 1:55.4 | 228 | 1083 | 27 | |
| r265m |
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Workout Graph
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