Chris Newcombe 30:00 row
7,803m
Meters
30:00.0
Time
1:55.3
Pace
540
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 112 |
July 01, 2020 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,803m | 1:55.3 | 228 | 1085 | 26 |
| 6:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 25 |
| 12:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 26 |
| 18:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 27 |
| 24:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 27 |
| 30:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 27 |
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Workout Graph
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