Chris Newcombe 4x2000m/1:00r row
8,000m
Meters
31:06.4
Time
1:56.6
Pace
547
Calories
| Rest Distance | 298m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,298m |
| Overall Time | 35:06.4 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 25 |
| Stroke Count | 821 |
| Drag Factor | 109 |
July 13, 2020 09:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:06.4 | 8,000m | 1:56.6 | 221 | 1058 | 25 | |
| 7:49.3 | 2,000m | 1:57.3 | 217 | 1045 | 25 | |
| 7:47.5 | 2,000m | 1:56.8 | 219 | 1054 | 25 | |
| 7:45.6 | 2,000m | 1:56.4 | 222 | 1063 | 26 | |
| 7:44.0 | 2,000m | 1:56.0 | 224 | 1071 | 26 | |
| r298m |
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Workout Graph
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