Chris Newcombe 30:01 row
7,895m
Meters
30:01.9
Time
1:54.1
Pace
554
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 111 |
July 25, 2020 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.9 | 7,895m | 1:54.1 | 236 | 1110 | 24 |
| 7:37.3 | 2,000m | 1:54.3 | 234 | 1106 | 23 |
| 15:12.8 | 2,000m | 1:53.8 | 237 | 1115 | 24 |
| 22:50.0 | 2,000m | 1:54.3 | 234 | 1106 | 25 |
| 30:02.0 | 1,895m | 1:53.9 | 236 | 1113 | 25 |
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Workout Graph
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