Chris Newcombe 30:00 row
7,953m
Meters
30:00.0
Time
1:53.1
Pace
564
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 111 |
July 31, 2020 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,953m | 1:53.1 | 242 | 1131 | 25 |
| 6:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 24 |
| 12:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 25 |
| 18:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 25 |
| 24:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 25 |
| 30:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 26 |
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Workout Graph
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