Chris Newcombe 30:00 row
7,904m
Meters
30:00.0
Time
1:53.8
Pace
556
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 108 |
August 03, 2020 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,904m | 1:53.8 | 237 | 1115 | 23 |
| 6:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 23 |
| 12:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 23 |
| 18:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 24 |
| 24:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 24 |
| 30:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 24 |
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Workout Graph
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