Chris Newcombe 30:00 row
7,709m
Meters
30:00.0
Time
1:56.7
Pace
525
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 108 |
August 09, 2020 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,709m | 1:56.7 | 220 | 1056 | 23 |
| 6:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 23 |
| 12:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 23 |
| 18:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 24 |
| 24:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 24 |
| 30:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 25 |
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Workout Graph
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