Chris Newcombe 30:00 row
7,915m
Meters
30:00.0
Time
1:53.7
Pace
557
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 108 |
August 11, 2020 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,915m | 1:53.7 | 238 | 1119 | 24 |
| 6:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 24 |
| 12:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 24 |
| 18:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 24 |
| 24:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 25 |
| 30:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 25 |
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Workout Graph
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