Chris Newcombe 4x2000m/1:00r row
8,000m
Meters
31:05.8
Time
1:56.6
Pace
548
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,074m |
| Overall Time | 35:05.8 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 101 |
August 28, 2020 09:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:05.8 | 8,000m | 1:56.6 | 221 | 1059 | 25 | |
| 7:49.3 | 2,000m | 1:57.3 | 217 | 1045 | 25 | |
| 7:45.2 | 2,000m | 1:56.3 | 222 | 1065 | 25 | |
| 7:42.9 | 2,000m | 1:55.7 | 226 | 1077 | 25 | |
| 7:48.4 | 2,000m | 1:57.1 | 218 | 1050 | 25 | |
| r74m |
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Workout Graph
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