Chris Newcombe 30:00 row
7,685
Meters
30:00.0
Time
1:57.1
Pace
531
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 102 |
September 13, 2020 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,685 | 1:57.1 | 218 | 1049 | 531 | 23 |
| 6:00.0 | 1,557 | 1:55.6 | 227 | 1079 | 107 | 25 |
| 12:00.0 | 1,560 | 1:55.3 | 228 | 1084 | 108 | 23 |
| 18:00.0 | 1,567 | 1:54.8 | 231 | 1094 | 109 | 24 |
| 24:00.0 | 1,437 | 2:05.2 | 178 | 912 | 99 | 22 |
| 30:00.0 | 1,563 | 1:55.1 | 229 | 1088 | 108 | 24 |
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Workout Graph
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