Chris Newcombe 3x2000m/1:00r row
6,000m
Meters
22:34.8
Time
1:52.9
Pace
427
Calories
| Rest Distance | 1,072m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,072m |
| Overall Time | 25:34.8 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 24 |
| Stroke Count | 642 |
| Drag Factor | 103 |
September 16, 2020 16:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.8 | 6,000m | 1:52.9 | 243 | 1137 | 24 | |
| 7:22.2 | 2,000m | 1:50.5 | 259 | 1191 | 25 | |
| 7:31.7 | 2,000m | 1:52.9 | 243 | 1136 | 24 | |
| 7:40.9 | 2,000m | 1:55.2 | 229 | 1087 | 24 | |
| r1,072m |
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Workout Graph
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