Chris Newcombe 4x2000m/1:00r row
8,000m
Meters
31:11.1
Time
1:56.9
Pace
545
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,082m |
| Overall Time | 35:11.1 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 24 |
| Stroke Count | 752 |
| Drag Factor | 103 |
September 23, 2020 16:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:11.1 | 8,000m | 1:56.9 | 219 | 1053 | 24 | |
| 7:46.8 | 2,000m | 1:56.7 | 220 | 1057 | 24 | |
| 7:46.1 | 2,000m | 1:56.5 | 221 | 1061 | 24 | |
| 7:47.9 | 2,000m | 1:56.9 | 219 | 1052 | 24 | |
| 7:50.3 | 2,000m | 1:57.5 | 215 | 1041 | 24 | |
| r82m |
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Workout Graph
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