Chris Newcombe 5x2000m/1:00r row
10,000m
Meters
39:01.1
Time
1:57.0
Pace
681
Calories
| Rest Distance | 88m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,088m |
| Overall Time | 44:01.1 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 24 |
| Stroke Count | 947 |
| Drag Factor | 103 |
September 26, 2020 11:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:01.1 | 10,000m | 1:57.0 | 218 | 1051 | 24 | |
| 7:41.1 | 2,000m | 1:55.2 | 228 | 1086 | 24 | |
| 7:45.7 | 2,000m | 1:56.4 | 222 | 1063 | 24 | |
| 7:48.3 | 2,000m | 1:57.0 | 218 | 1050 | 24 | |
| 7:52.4 | 2,000m | 1:58.1 | 212 | 1031 | 24 | |
| 7:53.6 | 2,000m | 1:58.4 | 211 | 1025 | 24 | |
| r88m |
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Workout Graph
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