Chris Newcombe 5x2000m/1:00r row
10,000
Meters
38:40.5
Time
1:56.0
Pace
690
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,080 |
| Overall Time | 43:40.5 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 24 |
| Stroke Count | 928 |
| Drag Factor | 101 |
September 30, 2020 16:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:40.5 | 10,000 | 1:56.0 | 224 | 1071 | 24 | |
| 7:42.8 | 2,000 | 1:55.7 | 226 | 1077 | 24 | |
| 7:40.6 | 2,000 | 1:55.1 | 229 | 1088 | 24 | |
| 7:41.9 | 2,000 | 1:55.4 | 227 | 1082 | 24 | |
| 7:45.3 | 2,000 | 1:56.3 | 222 | 1065 | 24 | |
| 7:49.9 | 2,000 | 1:57.4 | 216 | 1043 | 24 | |
| r80 |
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Workout Graph
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