Chris Newcombe 5:00 row
1,286m
Meters
5:00.0
Time
1:56.6
Pace
85
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 104 |
October 04, 2020 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 24 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 25 |
| 3:00.0 | 258m | 1:56.2 | 223 | 1066 | 24 |
| 4:00.0 | 258m | 1:56.2 | 223 | 1066 | 24 |
| 5:00.0 | 263m | 1:54.0 | 236 | 1111 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.