Chris Newcombe 5:00 row
1,289m
Meters
5:00.0
Time
1:56.3
Pace
86
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 104 |
October 04, 2020 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 24 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 24 |
| 3:00.0 | 261m | 1:54.9 | 230 | 1093 | 24 |
| 4:00.0 | 261m | 1:54.9 | 230 | 1093 | 24 |
| 5:00.0 | 259m | 1:55.8 | 225 | 1075 | 23 |
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Workout Graph
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