Chris Newcombe 4x2000m/1:00r row
8,000m
Meters
30:56.1
Time
1:56.0
Pace
551
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,086m |
| Overall Time | 34:56.1 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 24 |
| Stroke Count | 752 |
| Drag Factor | 103 |
October 08, 2020 16:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:56.1 | 8,000m | 1:56.0 | 224 | 1071 | 24 | |
| 7:44.8 | 2,000m | 1:56.2 | 223 | 1067 | 25 | |
| 7:43.5 | 2,000m | 1:55.8 | 225 | 1074 | 24 | |
| 7:43.7 | 2,000m | 1:55.9 | 225 | 1073 | 24 | |
| 7:44.1 | 2,000m | 1:56.0 | 224 | 1071 | 25 | |
| r86m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.