Chris Newcombe 5x2000m/1:00r row
10,000m
Meters
38:48.4
Time
1:56.4
Pace
684
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,083m |
| Overall Time | 43:48.4 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 24 |
| Stroke Count | 963 |
| Drag Factor | 104 |
October 11, 2020 09:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:48.4 | 10,000m | 1:56.4 | 222 | 1063 | 24 | |
| 7:51.3 | 2,000m | 1:57.8 | 214 | 1036 | 25 | |
| 7:45.4 | 2,000m | 1:56.3 | 222 | 1064 | 24 | |
| 7:44.7 | 2,000m | 1:56.1 | 223 | 1068 | 25 | |
| 7:45.0 | 2,000m | 1:56.2 | 223 | 1066 | 25 | |
| 7:42.0 | 2,000m | 1:55.5 | 227 | 1081 | 25 | |
| r83m |
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Workout Graph
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