Chris Newcombe 5:00 row
1,298m
Meters
5:00.0
Time
1:55.5
Pace
89
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 104 |
October 18, 2020 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 24 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 25 |
| 2:00.0 | 260m | 1:55.3 | 228 | 1084 | 25 |
| 3:00.0 | 260m | 1:55.3 | 228 | 1084 | 24 |
| 4:00.0 | 262m | 1:54.5 | 233 | 1102 | 24 |
| 5:00.0 | 264m | 1:53.6 | 239 | 1120 | 24 |
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Workout Graph
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