Chris Newcombe 5:00 row
1,279m
Meters
5:00.0
Time
1:57.2
Pace
85
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 104 |
October 18, 2020 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 25 |
| 3:00.0 | 256m | 1:57.1 | 217 | 1048 | 24 |
| 4:00.0 | 258m | 1:56.2 | 223 | 1066 | 24 |
| 5:00.0 | 257m | 1:56.7 | 220 | 1057 | 23 |
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Workout Graph
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