Chris Newcombe 3x2000m/1:00r row
6,000m
Meters
23:26.4
Time
1:57.2
Pace
408
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,050m |
| Overall Time | 26:26.4 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 23 |
| Stroke Count | 558 |
| Drag Factor | 96 |
October 29, 2020 16:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.4 | 6,000m | 1:57.2 | 217 | 1048 | 23 | |
| 7:50.8 | 2,000m | 1:57.7 | 215 | 1038 | 24 | |
| 7:47.1 | 2,000m | 1:56.7 | 220 | 1056 | 23 | |
| 7:48.6 | 2,000m | 1:57.1 | 218 | 1049 | 24 | |
| r50m |
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Workout Graph
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