Chris Newcombe 4x2000m/1:00r row
8,000m
Meters
31:26.8
Time
1:57.9
Pace
541
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,041m |
| Overall Time | 35:26.8 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 23 |
| Stroke Count | 758 |
| Drag Factor | 95 |
November 12, 2020 10:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:26.8 | 8,000m | 1:57.9 | 213 | 1034 | 23 | |
| 7:56.7 | 2,000m | 1:59.1 | 207 | 1011 | 24 | |
| 7:49.2 | 2,000m | 1:57.3 | 217 | 1046 | 23 | |
| 7:49.3 | 2,000m | 1:57.3 | 217 | 1045 | 24 | |
| 7:51.5 | 2,000m | 1:57.8 | 214 | 1035 | 24 | |
| r41m |
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Workout Graph
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