Chris Newcombe 5:00 row
1,353m
Meters
5:00.0
Time
1:50.8
Pace
97
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 152 |
November 25, 2020 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 21 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 21 |
| 2:00.0 | 273m | 1:49.8 | 264 | 1207 | 22 |
| 3:00.0 | 268m | 1:51.9 | 250 | 1158 | 21 |
| 4:00.0 | 269m | 1:51.5 | 252 | 1168 | 22 |
| 5:00.0 | 272m | 1:50.2 | 261 | 1197 | 22 |
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Workout Graph
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