Chris Newcombe 5000m row
5,000m
Meters
19:19.0
Time
1:55.9
Pace
343
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 24 |
| Stroke Count | 471 |
| Drag Factor | 100 |
November 29, 2020 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.0 | 5,000m | 1:55.9 | 225 | 1073 | 24 |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 24 |
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 24 |
| 3:52.4 | 3,000m | 1:56.2 | 223 | 1067 | 24 |
| 3:52.6 | 4,000m | 1:56.3 | 222 | 1065 | 25 |
| 3:45.9 | 5,000m | 1:52.9 | 243 | 1135 | 26 |
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Workout Graph
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