Chris Newcombe 40:00 row
9,975
Meters
40:00.0
Time
2:00.3
Pace
658
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 907 |
| Drag Factor | 100 |
December 03, 2020 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,975 | 2:00.3 | 201 | 987 | 658 | 22 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 21 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 22 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 22 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 23 |
| 25:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 23 |
| 30:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 23 |
| 35:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 23 |
| 40:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 25 |
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Workout Graph
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