Chris Newcombe 40:00 row
10,116m
Meters
40:00.0
Time
1:58.6
Pace
678
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 930 |
| Drag Factor | 99 |
December 08, 2020 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,116m | 1:58.6 | 210 | 1021 | 23 |
| 8:00.0 | 2,021m | 1:58.7 | 209 | 1019 | 22 |
| 16:00.0 | 2,033m | 1:58.0 | 213 | 1032 | 23 |
| 24:00.0 | 2,022m | 1:58.6 | 209 | 1020 | 23 |
| 32:00.0 | 2,024m | 1:58.5 | 210 | 1022 | 24 |
| 40:00.0 | 2,017m | 1:58.9 | 208 | 1015 | 24 |
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Workout Graph
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