Chris Newcombe 30:00 row
7,516m
Meters
30:00.0
Time
1:59.7
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 100 |
December 23, 2020 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,516m | 1:59.7 | 204 | 1001 | 22 |
| 6:00.0 | 1,478m | 2:01.7 | 194 | 966 | 21 |
| 12:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 23 |
| 18:00.0 | 1,500m | 2:00.0 | 203 | 997 | 23 |
| 24:00.0 | 1,494m | 2:00.4 | 200 | 988 | 22 |
| 30:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 24 |
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Workout Graph
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