Chris Newcombe 15:00 row
3,768m
Meters
15:00.0
Time
1:59.4
Pace
250
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 101 |
December 28, 2020 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,768m | 1:59.4 | 205 | 1007 | 22 |
| 3:00.0 | 745m | 2:00.8 | 199 | 983 | 22 |
| 6:00.0 | 756m | 1:59.0 | 207 | 1013 | 22 |
| 9:00.0 | 756m | 1:59.0 | 207 | 1013 | 22 |
| 12:00.0 | 752m | 1:59.6 | 204 | 1002 | 22 |
| 15:00.0 | 759m | 1:58.5 | 210 | 1022 | 23 |
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Workout Graph
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