Chris Newcombe 5:00 row
1,307m
Meters
5:00.0
Time
1:54.7
Pace
89
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 109 |
December 28, 2020 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 22 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 23 |
| 2:00.0 | 264m | 1:53.6 | 239 | 1120 | 22 |
| 3:00.0 | 261m | 1:54.9 | 230 | 1093 | 22 |
| 4:00.0 | 257m | 1:56.7 | 220 | 1057 | 22 |
| 5:00.0 | 258m | 1:56.2 | 223 | 1066 | 23 |
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