Chris Newcombe 5000m row
5,000m
Meters
19:00.3
Time
1:54.0
Pace
351
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 24 |
| Stroke Count | 460 |
| Drag Factor | 102 |
December 30, 2020 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.3 | 5,000m | 1:54.0 | 236 | 1112 | 24 |
| 3:48.6 | 1,000m | 1:54.3 | 234 | 1106 | 24 |
| 3:49.2 | 2,000m | 1:54.6 | 233 | 1100 | 24 |
| 3:50.5 | 3,000m | 1:55.2 | 229 | 1086 | 24 |
| 3:49.1 | 4,000m | 1:54.5 | 233 | 1101 | 24 |
| 3:43.0 | 5,000m | 1:51.5 | 252 | 1168 | 25 |
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Workout Graph
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