Chris Newcombe 500m row
500
Meters
1:35.4
Time
1:35.4
Pace
42
Calories
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1584 |
| Stroke Rate | 34 |
| Stroke Count | 55 |
| Drag Factor | 104 |
January 07, 2021 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35.4 | 500 | 1:35.4 | 403 | 1584 | 42 | 34 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1500 | 8 | 34 |
| 0:18.5 | 200 | 1:32.5 | 442 | 1751 | 9 | 36 |
| 0:18.8 | 300 | 1:34.0 | 421 | 1723 | 9 | 32 |
| 0:19.2 | 400 | 1:36.0 | 396 | 1500 | 8 | 37 |
| 0:19.6 | 500 | 1:38.0 | 372 | 1469 | 8 | 34 |
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Workout Graph
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