Chris Newcombe v8:00/2:31r...3 row
6,384m
Meters
24:00.0
Time
1:52.7
Pace
454
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 6,451m |
| Overall Time | 29:20.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 25 |
| Stroke Count | 598 |
| Drag Factor | 109 |
January 15, 2021 16:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,384m | 1:52.7 | 244 | 1139 | 25 | |
| 8:00.0 | 2,128m | 1:52.7 | 244 | 1139 | 25 | |
| r: 2:31 | 19m | |||||
| 8:00.0 | 2,133m | 1:52.5 | 246 | 1145 | 25 | |
| r: 2:32 | 22m | |||||
| 8:00.0 | 2,124m | 1:52.9 | 243 | 1134 | 25 | |
| r: 0:17 | 26m | |||||
| r67m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.